Looking to add a little zest to your daily routine? Orange Sweet Essential Oil is the perfect place to start. Boasting calming, restorative and antibacterial properties, Orange Sweet Oil is known offer a long list of benefits for the mind, body and home.
In this article, we’ll look at 6 ways Orange Sweet Oil can uplift all aspects as life, as well as how to use this much-loved oil.
What Is Orange Sweet Essential Oil?
Orange Sweet Essential Oil is cold pressed from the fruit rind of the sweet orange (Citrus sinensis) plant species to produce an oil with a beautifully refreshing, citrus-sweet scent reminiscent of ripe oranges.
From cleaning the home, calming the mind and brightening the skin, the versatility and uplifting scent of Orange Sweet Oil makes it one of the most popular essential oils.
5 Zesty Benefits Of Orange Sweet Essential Oil
With a complex chemical profile and an impressive list of ingredients, it’s no wonder Orange Sweet Oil offers an incredibly diverse range of benefits. Some of its most popular include:
1. It May Calm Your Emotions
Can’t seem to shake the weighing feeling of stress, anxiety or mental exhaustion? With a high linalool content, Orange Sweet Oil is known to promote a sense of calm and relaxation, stimulating the body’s serotonin receptors.
One 2015 study revealed that using Orange Essential Oil in aromatherapy can be an effective, non-invasive method for helping women overcome anxiety and stress during labour.
Even better, Orange Sweet Oil’s anxiolytic, antidepressant and sedative properties make it popular in aromatherapy for helping those feeling overwhelmed or struggling to get a good night’s sleep.
2. May Relieve Cold And Flu Symptoms
Oranges are known for the vitamin C boost they bring to your immune system, and Orange Sweet Oil is no different.
Orange Sweet Oil’s powerhouse of antiseptic and anti-inflammatory ingredients are known to help shift stubborn coughs, colds and flus. Even better, the antiviral and antibacterial properties of Orange Sweet Oil may work together to help strengthen the immune system and protect the body against harmful pathogens.
3. Seen To Boost A Clear Complexion
Citrus oils like Orange Sweet Oil are praised for their ability to balance oil production on the skin. This makes Orange Sweet Oil popular for use on all skin types, especially those with acne, as it doesn’t encourage excessive oil on the skin.
A godsend for acne suffers, the antibacterial and antiseptic enzymes of Orange Sweet Oil are also believed to prevent the build-up of acne and pimple causing bacteria.
Quick tip: Thanks to Orange Sweet Oil’s vitamin C content, diluting it with your favourite carrier oil may also work to brighten your complexion and hydrate the skin.
4. Known To Ease Pain and Inflammation
Boasting powerful anti-inflammatory properties, Orange Sweet Oil is popular for relieving muscle pain, spasms, swelling and even symptoms of arthritis.
In one 2017 study, patients with fracted limbs reported a decrease in feelings of pain after inhaling Orange Essential Oil from a cotton pad. While studies are still ongoing, this research shows promising evidence for Orange Sweet Oil as a natural pain reliever.
5. It’s A Popular Natural Cleaner
Orange Sweet Oil’s antiviral, antibacterial and antifungal properties, along with its refreshing citrus aroma, make it one of the best essential oils for cleaning. These properties are thought to fight off harmful pathogens on surfaces whilst providing a refreshingly pleasant aroma – it's a win-win!
One 2012 study revealed that Orange Essential Oil application on surfaces may be effective at inhibiting E.Coli, the bacteria typically responsible for dreaded food poisoning.
How To Use Orange Sweet Oil
Add a little zest to your daily routine by incorporating Orange Sweet Oil. Here’s some of our favourite ways to do so:
Topical Application
The enjoy the restorative properties Orange Sweet Oil brings to the skin and muscles, dilute it into a carrier oil using one of the below methods:
- For application on the body, add a few drops of Orange Sweet Oil to a carrier oil of your choice, such as Coconut or Almond Oil, at a 2% dilution.
- For facial application, we recommend the same method at a 1% dilution.
Inhalation Via A Diffuser
To experience the citrusy-sweet aroma of Orange Sweet Oil, simply add a few drops to your aromatherapy diffuser, car diffuser or diffuser necklace.
Quick tip: Orange Sweet Oil is renowned for its calming and restorative properties. Diffuse it in any living space to unwind at the end of the day.
3 Popular Ways To Use Orange Sweet Oil
While it would be impossible to list all the ways to enjoy Orange Sweet Oil, some of our favourites include:
Combine With Vinegar And Water For A Natural Cleaner
For a natural, all-purpose cleaner with a refreshing citrus aroma, combine Orange Sweet Oil with a mixture of vinegar and water in a spray bottle.
Combine With A Carrier Oil For A Soothing Massage
Sore, niggling or spasming muscles? Simply add a few drops of Orange Sweet Oil to a carrier oil or base massage oil for a soothing muscle massage.
Add To A Roller Bottle For On-The-Go Relaxation
For on the go relaxation, dilute Orange Sweet Oil into a carrier oil like Fractionated Coconut Oil and add to a roller bottle. Apply to the temples, wrists and behind the ears to calm the mind throughout a busy day.
What Blends Well With Orange Sweet Oil?
Orange Sweet Oil’s beautiful citrus aroma blends well with a variety of essential oils. Some popular diffuser blends include:
For A Floral, Citrus Aroma
- 2 drops Orange Sweet Oil
- 1 drop Lemon Oil
- 2 drops Lavender Oil
Quick Tip: Create your own Spring inspired blend using these oils with our Spring Garden Essential Oil Pack.
For A Relaxing Blend
- 3 drops Orange Sweet Oil
- 3 drops Lavender Oil
- 2 drops Frankincense Oil
Quick Tip: For an easy, stress reliving bundle, try our popular Destress Essential Oil Pack.
Frankincense Oil
Orange Sweet Oil's zesty sweet aroma blends beautifully with Frankincense's spicy, fruit scent.
Spring Garden Essential Oil Pack
Enjoy Orange Sweet and other spring inspired oils, try our Spring Garden Essential Oil Pack.
Destress Essential Oil Pack
To dissolve feelings of stress and mental exhaustion, try our 'Destress' Essential Oil pack.
How Do You Know If You Have Quality Orange Sweet Oil?
To fully enjoy the benefits of Orange Sweet Oil, you’ll want to make sure you’re purchasing a pure product that isn’t mixed or diluted with any other ingredients. So, you’ll want to look for certain things on the bottle that indicate a pure, quality product.
Top 6 Things To Look For
- Look for Orange Sweet Oil’s Latin name, Citrus sinensis, listed on the bottle. If a product doesn’t have the Latin name listed, it’s probably a mix of synthetic ‘fragrance oils’.
- Oil packaging is in a dark glass bottle. This will prevent light and heat from damaging the oil.
- The label clearly states ‘100% pure Orange Sweet Essential Oil’. This will ensure the product isn’t blended with any other oils.
- Be sure to check the expiry date if buying in store
- The product clearly states where the oil is from.
- Be wary of a very low price. It could be an indicator of low quality or adulterated essential oils.
At AWO, we ethically source our Orange Sweet Essential Oil from Australia and do not dilute it with any other ingredients. This means you’re getting exactly what you pay for, 100% pure Orange Sweet Oil naturally extracted via cold pressing.
Considerations For Use
While some citrus essential oils are known to be phototoxic, Orange Sweet Oil has a low risk of phototoxicity. However, you should still exercise caution if you plan on going outdoors after applying it to your skin.
Using Orange Sweet Oil may result in skin irritations or allergic reactions. That's why we always recommend a skin patch test before use.
AWO’s Orange Sweet Oil is 100% pure and therefore very concentrated, so we always recommend diluting before using topically. Because they are so potent, essential oils can cause serious harm if ingested without the necessary expertise. For this reason, you should never ingest essential oils.
We recommend storing your Orange Sweet Essential Oil in a cool, dry place at room temperature, ensuring it is not directly exposed to sunlight and out of reach of children or pets.
What Customers Are Saying About Orange Sweet Oil
“Absolutely love this product, it’s one of my favourites! I use it with my cleaning products, in my washing and in my diffuser. It is uplifting and refreshing”
Ursh (Verified Customer)
“Such a yummy and fresh scent that blends well and is strong enough on its own to make my house smell wonderful! Beautifully packaged and great quality oil”
Miesha (Verified Customer)