Essential Oil Pack - SLEEP
AWO's 'SLEEP' is a 3-pack bottle set consisting of 100% Pure Essential Oils – all packaged in an environmentally friendly gift box.
Our Sleep pack contains Lavender, Bergamot and Frankincense oils. These 3 oils are all prized for their ability to help clear your mind and relax you body to help you fall asleep!
lavender | Relaxing, calming, soothing & sedative properties. Helps to relieve stress, anxiety and restlessness. Excellent aid for sleeplessness and insomnia. Often used in meditation techniques to clear the mind of nervous tension.
bergamot | Calming yet uplifting character. Helps to reduce anxiety and negative emotions and soothe the nerves. Has been known to assist with easing symptoms of depression and insomnia. Induces feelings of relaxation and sedation.
frankincense | Promotes clarity and focus to the mind. Calming and comforting if you’re feeling anxious, stressed or nervous. Has been shown to reduce the heart rate, making it an excellent oil for relaxing and sleeping.
How to use me
There are countless ways that you can use your essential oils, but below are a couple of our favourite ideas to get you started;
Oil Blend Roller: For your ultimate Sleep support, add 4-8 drops of each Essential Oil into a 15ml roller bottle and top up with Fractionated Coconut Oil – Apply to your wrists, temples, feet and behind your ears.
Diffuser or Vaporiser: Feeling restless and sleepless? Add 1-3 drops of each Essential Oil to your Diffuser or Vaporiser and allow the aroma to fill the air in your room.
Massage: Dilute 2-4 drops of each Essential Oil into 100ml of your favourite Carrier Oil or Base Massage Oil to help ease your stresses, nervous tension and relax your muscles.
Bath: Mix 1-2 drops of each Essential Oil into your warm bath to promote relaxation and help you to battle sleeplessness and mild insomnia.
This Pack Contains Flammable Liquids: Road transport only. Additional freight time and cost may apply. International shipping not available on this item.