Uses And Benefits Of Palmarosa Essential Oil
Belonging to the lemongrass family, Palmarosa Essential Oil has been used in ancient Ayurvedic medicinal practices to treat a variety of health conditions, from respiratory related illnesses such as bronchitis to fevers and jaundice.
In traditional Chinese medicine, the benefits of Palmarosa Essential Oil are believed to support the body's moistening and cooling functions, which made it beneficial for treating inflammation.
What Is Palmarosa Essential Oil?
Steam distilled from the leaves of the Cymbopogon martinii botanical species, pure Palmarosa Essential Oil carries a sweet, soft, and floral aroma that is laced with hints of rose. This aroma makes it particularly beneficial for uplifting the mind and stabilizing emotions.
Benefits Of Palmarosa Essential Oil
Benefits of Palmarosa Essential Oil for Medicinal Use
- From a health perspective, the benefits of Palmarosa Essential Oil are known to inhibit potential infection and other harmful impurities that may cause illness.
- When diluted and applied to the abdomen, it has been seen to aid digestion and ease stomach cramping.
- Other Palmarosa Oil benefits are believed to boost respiratory function and ease respiratory related issues such as congestion and coughing.
Benefits of Palmarosa Essential Oil for Cosmetic Use
- When diluted and applied topically, Palmarosa Essential Oil is known to provide nutrients and moisture to the skin whilst replenishing the epidermis. As a result, the skin becomes more hydrated and radiant.
- It is also known to balance sebum production and equalize oil levels.
- Known to be a great essential oil for acne, alongside - Tea Tree Oil and Lavender Oil - the antibacterial properties within Palmarosa Essential Oil work to remove bacteria that may be the root cause of acne breakouts.
Benefits of Palmarosa Essential Oil in Aromatherapy
- In aromatherapy, Palmarosa Essential Oil is used to calm and relax the mind. For this reason, it is particularly beneficial to anyone wanting to ease feelings of stress and nervous tension.
- It is also a great essential oil to diffuse if you are feeling irritable or restless.
Popular Uses and Benefits of Palmarosa Essential Oil
Palmarosa Essential Oil for Skin
How To Use Palmarosa Essential Oil for Skin
- When it comes to skincare, Palmarosa Essential Oil is best known for its ability to balance both dry and oily skin types.
- It is also rich in nutrients that provide moisture to the skin, repair damaged skin cells and strengthen the epidermis to present the skin with a radiating glow.
- Other benefits of Palmarosa Essential Oil have been seen to balance sebum production on the skin, making it effective for those with oily or acne prone skin.
- The antibacterial properties also work to eliminate bacteria that may be the root cause of acne breakouts.
Palmarosa Essential Oil for Colds
How To Use Palmarosa Essential Oil for Colds
- Others have said that Palmarosa Essential Oil has helped eliminate excess mucus from the respiratory tract.
Palmarosa Essential Oil for Stress
How To Use Palmarosa Essential Oil for Stress
- The aroma of Palmarosa Essential Oil is highly valued for its ability to assist those experiencing grief, anger and emotional discomfort.
- It may also be beneficial to anyone feeling stressed or exhausted.
Palmarosa Essential Oil for General Health
How To Use Palmarosa Essential Oil for General Health
- Palmarosa Essential Oil is also known to be beneficial to those experiencing gastrointestinal complaints.
- Due to the naturally occurring antibacterial and antiseptic properties within this oil, it is often diluted and applied to wounds, cuts and abrasions to avoid potential infections.
- Others have found that it eases various insect bites and stings.
How To Use Palmarosa Essential Oil?
How to Use Palmarosa Essential Oil in Aromatherapy?
Diffusing: To receive the aromatic and therapeutic benefits of Palmarosa Essential Oil, add a few drops to an aromatherapy diffuser or electric vaporizer.
Inhaling: For those who do not own a diffuser or vaporizer, add a drop to a tissue or handkerchief and inhale, ensuring that the oil does not come into direct contact with the skin as this may cause irritation.
Warm Bath: Palmarosa Oil can also be added to a warm bath to soothe irritation, inflammation and other skin complaints.
Cleansing Shower: Add a drop at each corner of your shower; the aroma will rise with the steam to create a calm atmosphere.
How to Use Palmarosa Essential Oil on the Skin (Topical Application)
Massage: To create a Palmarosa Essential Oil infused massage oil, dilute a few drops in a carrier oil or base massage oil.
Skin Serum: For those who are wanting to treat various skin complaints, add a few drops to a carrier oil and apply to affected areas.
Moisturiser: Palmarosa Essential Oil can also be added to moisturisers or skincare products to boost existing benefits.
Where To Buy Palmarosa Essential Oil
Palmarosa Essential Oil can generally be found in any health, cosmetic and wellbeing retail stores however, it is important to know that the quality and purity of essential oils will vary according to where they are purchased. For this reason, we always recommend finding a reputable and reliable supplier who is willing to provide product documentation.
Here at AWO, quality and purity are of paramount importance and that is why we only provide Palmarosa Essential Oil that is 100% pure, simply follow the link below:
What Customers Are Saying About Palmarosa Oil
“The best Palmarosa Oil out there. I’ve tried many, this is by far the most affordable and strong!”
Erika (Verified Customer)
“This oil is delicious! It’s rosy enough without being overpowering. I’ve used it in a diffuser, and it was perfect. I can’t wait to use it in some blends!
Tracey (Verified Customer)
Palmarosa Essential Oil Safety
Whilst essential oils are natural products, they are extremely potent and can cause serious harm if used incorrectly. For this reason, we recommend the following:
- In line with the Therapeutic Goods Act, we do not recommend ingesting essential oils without the guidance of a registered Aromatherapist or Naturopath.
- Avoid using Palmarosa Essential Oils during pregnancy and whilst breastfeeding.
- We recommend storing your Essential Oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
- Palmarosa Essential Oil is very concentrated and is likely to cause irritation or reactions if applied directly to the skin. For this reason, it is important to first dilute your essential oils before using topically (on the skin). Our recommended dilution percentages can be found under the ‘Directions for Use’ section.
Resources
Tanu, B & Harpreet, K, 2016, ‘Benefits of essential oils’, Journal Of Chemical and Pharmaceutical Research, vol. 8, no. 6, pp. 143 – 149
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any illness.