Evening Primrose Oil Uses and Benefits

Published 4th Apr 2024

Fit for royalty, Evening Primrose Oil is traditionally known as the ‘King’s Cure-All’ - a ‘majestic’ remedy fit for Kings and Queens. For centuries it has been used for medicinal and nutritional purposes, from lowering blood pressure to boosting circulation, immune deficiencies, and bone strength. It has also often been sought after to help with skin problems, pain, inflammation and menstrual cramps, as well as poor energy, libido and cognitive function.

Filled with antioxidant, anti-inflammatory and remedial qualities, Evening Primrose Oil is one of the most favourable carrier oils for skincare.  

What is Evening Primrose Oil?

Made by cold-pressing the seeds of the North American native Oenothera Biennis botanical species, Evening Primrose Oil is refined to a light golden colour. Traditionally, Evening Primrose Oil is a favourable all-rounder for everything - from reproductive health to acne. Thanks to its naturally occurring essential fatty acid content, Evening Primrose Oil is best known for its healing properties that work to boost overall health and wellbeing.  

With deep roots in Ayurvedic and traditional Chinese medicine, practitioners have taken advantage of Evening Primrose Oil to boost circulation, reproductive health and fatigue. It has also been known to encourage healing, help with digestive complaints and even respiratory and nervous system health. As a carrier oil, Evening Primrose Oil contains a host of benefits when it comes to cosmetic and therapeutic purposes, especially for anti-ageing remedies and alleviating skin complaints.  

Due to its consistency it may leave a residue on the skin, however, it is best suited for dry and maturing skin. With that being said, Evening Primrose Oil contains cleansing properties that have been seen to assist with acne and balancing oil production.  

Benefits of Evening Primrose Oil

The activating compounds within Evening Primrose Oil include linoleic, gamma-linolenic (Omega 6) and oleic (Omega 9) essential fatty acids. It also contains stearic acid and palmitic acid. Collectively, these are a goldmine for overall skin health as they have been seen to exhibit anti-inflammatory, cleansing, anti-ageing and emollient properties that can boost a variety of skincare routines.  

Evening Primrose Oil is also praised for its medicinal benefits that are known to aid menstrual cramps, bone and nerve pain, breast pain, blood pressure and inflammation.  

Due to its odourless scent, Evening Primrose Oil is a great base to dilute your favourite essential oils. When used topically, here are some popular benefits of Evening Primrose Oil:  

  • May reduce acne and work to prevent future breakouts  
  • Assist with easing inflammatory skin conditions such as eczema and psoriasis  
  • Has been seen to enhance skin elasticity  
  • Builds and retains moisture in the skin  
  • May assist with bone and joint pain
  • Is known to reduce the appearance of fine lines and wrinkles
  • May encourage the healing of bruises, blemishes and scars  
  • Has been seen to reduce inflammation and muscle stiffness  
  • Works to balance oil production  
  • May encourage soft and supple skin  
  • Has been seen to boost cognitive function  
  • May soothe itchy, inflamed and dry skin and scalps
  • Is known to encourage an even skin tone and smooth complexion  
  • May assist with the growth of healthy, strong hair  
  • Has also been seen to prevent hair loss

Common Uses of Evening Primrose Oil

Packed with essential fatty acids, Evening Primrose Oil is crowned for its nourishing, moisturising and restorative qualities that are known to assist with all things skincare. From anti-ageing to easing inflammation, Evening Primrose Oil is a versatile and effective carrier oil. Here are some of our favourite ways to use Evening Primrose Oil:  

Evening Primrose Oil For Skin

Evening Primrose Oil for Skin

Whether you have dry or inflamed skin, acne, or are looking to restore skin, Evening Primrose Oil has everything you need to repair and replenish the skin.  

Evening Primrose Oil for Acne

  • The gamma-linolenic (Omega 6) component of Evening Primrose Oil may help alleviate skin complaints such as acne while helping to prevent future breakouts.  

  • The stearic acid compounds in Evening Primrose Oil is also known to cleanse the skin, clear the pores and balance oil production.

Evening Primrose Oil for Skin Tone

  • Evening Primrose Oil is filled with antioxidant properties that not only work to promote soft, supple and radiant skin, but also reduce the appearance of fine lines and wrinkles.

  • Filled with Omega 6, Evening Primrose Oil may enhance skin elasticity, build a strong skin barrier, and help the skin retain moisture for an even skin tone and complexion.

Evening Primrose Oil For Men

Evening Primrose Oil for Men

Beyond its cosmetic benefits, the properties within Evening Primrose Oil have been seen to protect against hair loss in men, as well as easing and soothing acne and dry skin.  

  • The nutrients and Omega 9 and 6 essential fatty acids make Evening Primrose Oil a great oil if you are wanting to encourage hair growth or prevent hair loss and hair thinning.  
  • Evening Primrose Oil contains gamma-linolenic acid, making it perfect to fight against acne when used topically. It also helps ease inflammation in dry, irritated and inflamed skin.  

Evening Primrose Oil For Hair

Evening Primrose Oil for Hair Growth

The benefits of Evening Primrose Oil go beyond skincare. With powerful moisturising, emollient and nourishing qualities, Evening Primrose Oil facilitates strong and healthy hair while nourishing the scalp.  

Evening Primrose Oil for Hair Growth

  • Containing stearic and palmitic acids as well as essential fatty acids, Evening Primrose Oil not only conditions the hair but also protects it from damage.  

  • Its emollient properties help to soften the hair, encourage shine, and stimulate the growth of strong, healthy hair.

Evening Primrose Oil for Scalp Care

  • The nourishing qualities of Evening Primrose Oil work to build moisture to dry, irritated or flakey scalps while fighting against dandruff.

Evening Primrose Oil For Pain and Inflammation

Evening Primrose Oil for Pain and Inflammation

  • With powerful anti-inflammatory properties, Evening Primrose Oil is known to help soothe dry, irritated and inflamed skin, including conditions such as eczema and psoriasis.  

  • Due to its concentration of Omega 6 fatty acids, Evening Primrose Oil may also help with joint pain, muscle stiffness and symptoms of arthritis.  

How To Apply Evening Primrose Oil

Massage: Dilute a few drops of your favourite essential oil in Evening Primrose Oil to create a soothing and hydrating massage oil.  

Directly on the Skin: Apply directly onto the skin to receive the many skin benefits of Evening Primrose Oil.  

Diluting with Essential Oils: Evening Primrose Carrier Oil makes a great base for diluting essential oils. You can also add this oil in to a lot of skincare formulations such as skin serums and moisturisers.  

How to dilute essential oils. Essential oils dilution guide.

 

Hair Mask: Apply this carrier oil to the scalp to create a nourishing hair mask.   

Is Evening Primrose Oil Safe?

Evening Primrose Oils is generally safe to use topically if you are wanting to receive its nourishing and anti-inflammatory properties. With that being said, there are some considerations for its use.  

Before using Evening Primrose Oil, we recommend performing a skin patch test on a small area of the skin to check for a reaction. Those with sensitive skin should perform the test over at least 48 hours to give the body ample time to respond.  

AWO's Evening Primrose Carrier Oil is for aromatherapy applications, it is not 'food grade' certified, therefore we do not recommend consuming or using Evening Primrose Carrier Oil for culinary purposes.

Evening Primrose Oil and Pregnancy

Topical use of Evening Primrose Oil during pregnancy is generally is considered safe. If you are pregnant we recommend reaching out to your GP or healthcare practitioner to discuss any concerns you have around implementing Evening Primrose Oil into your skincare routine.  


Where To Buy Carrier Oils?

While carrier oils are generally available to purchase at health, wellness and retail stores, it is important to keep in mind that the quality and purity of these carrier oils will vary. This is why we recommend finding a reputable supplier.  

Here at AWO we have a wide selection of carrier oils and organic carrier oils that are sold at reasonable prices. Because our stock is purchased in bulk quantities our costs are significantly less, which allows us to offer high-quality products at affordable prices. We are also based right here in Australia!  

Benefits of essential oils. How to use essential oils.

What are Carrier Oils?

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