Pine Essential Oil Uses & Benefits

Contents:
Uses & Benefits
Benefits Of Pine Essential Oil
Popular Uses & Benefits | How To Use
Where To Buy | Customer Reviews | Safety

In various historical practices, the Pine tree’s needles were most commonly used to deter fleas and lice however, it has been said that in ancient Greece pines were used to address respiratory ailments. They were further believed to calm headaches, inflammation, infections and common cold symptoms.

Today, Pine Essential Oil is highly valued for its versatile array of benefits that are prominent in all aspects of life, from cosmetic and aromatherapy practices to medicinal and household cleaning uses.

Pine Essential Oil, also known as ‘Pine Scotch Essential Oil’ or simply ‘Pine Oil’, is steam distilled from the Pinus sylvestris L. botanical species and carries a refreshingly warm, woody and comforting aroma.

Benefits of Pine Essential Oil for Medicinal Use

• Pine Essential Oil is known for its antimicrobial activity which has further been seen to support immune function by eliminating harmful bacteria that falls on the skin’s surface.
• When diffused and inhaled, it is also known to clear the respiratory tract from excessive phlegm, while easing other cold symptoms such as coughs, sinusitis, asthma and congestion.
• When used topically, other Pine Oil benefits have been seen to facilitate the healing of wounds while reducing the likelihood of infection.

Benefits of Pine Essential Oil for Cosmetic Use

• In skincare, the powerful antiseptic and antimicrobial properties within Pine Oil are known to assist with soothing skin conditions such as itchiness, dryness, inflammation, acne, eczema and psoriasis.
• These properties also make this essential oil beneficial for the hair, as it has been seen to cleanse the scalp while removing excess oil and dirt.
• Pine Oil is also believed to have the unique ability of controlling excessive perspiration and because of this, it may be beneficial in preventing fungal infections such as Athletes Foot.
• The many antioxidants within this oil also work to slow the appearance of various signs of aging, including the formation of wrinkles, sagging skin and age spots.
• When diluted and applied to cuts and abrasions, other Pine Oil benefits have been seen to prevent wounds from becoming infected.

Benefits of Pine Essential Oil in Aromatherapy

• In aromatherapy, the benefits of Pine Essential Oil are known to have a cleansing, uplifting, stimulating and invigorating effect on the mind.
• In saying this, it has been seen to alleviate fatigue, enhance concentration and encourage positive decision making.
• Its ability to focus the mind makes it one of the best essential oils for meditation.
• When used in a massage, Pine Oil is valued for its ability to soothe muscles and joints. This makes it particularly beneficial to those who experience arthritis, rheumatism, soreness or other forms of inflammation.
• It is also known to stimulate circulation and relieve muscle fatigue, making it particularly useful to those who partake in strenuous forms of exercise.
• Other Pine Oil benefits are believed to detoxify the body to encourage the expulsion of various contaminants such as excess water, salts and urate crystals.

Diffusing: One of the most common ways to use Pine Essential Oil is in an aromatherapy diffuser or vaporizer.
Inhaling: For those who do not own a diffuser or vaporizer, you can receive similar therapeutic benefits by simply inhaling the aroma straight from the bottle. However, it is important to ensure that the oil does not come into direct contact with the skin as this may cause irritation.
Warm Bath: Pine Oil can also be added to a warm bath. This is a fantastic way to ease inflammation, aches, pains and muscle fatigue.
Cleansing Shower: You can also add a drop to each corner of your shower, the aroma will rise with the steam to create an invigorating environment.

Massage: To create a Pine infused massage oil, simply add a few drops to a carrier oil or base massage oil. This may be particularly beneficial to those wanting to ease muscle soreness and alleviate fatigue.
Skin Serum: Creating a skin serum could be great for those wanting to treat various skin complaints. Simply add a few drops of Pine Oil to a carrier oil and apply to affected areas.
Moisturiser: Pine Oil can also be added to any skincare products to enhance existing benefits.

“I love this Pine scent, so good for the home. It reminds me of a beautiful pine tree mountain forest”
Matteo (Verified Customer)

“The smell is cleansing, soothing and warming. Very nice aroma for those colder evenings”
Yi (Verified Customer)

Whilst essential oils are natural products, they are extremely potent and can cause serious harm if used incorrectly. For this reason, we recommend the following:”

• In line with the Therapeutic Goods Act, we do not recommend ingesting essential oils without the guidance of a registered Aromatherapist or Naturopath.
• Avoid using Pine Essential Oil during pregnancy and whilst breastfeeding.
• We recommend storing your essential oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
• Pine Essential Oil is very concentrated and is likely to cause irritation or reactions if applied directly to the skin. For this reason, it is important to first dilute your essential oils before using topically (on the skin). Our recommended dilution percentages can be found under the ‘Directions for Use’ section.

Tanu, B & Harpreet, K, 2016, ‘Benefits of essential oils’, Journal Of Chemical and Pharmaceutical Research, vol. 8, no. 6, pp. 143 – 149

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any illness.