Grapefruit Essential Oil Uses & Benefits

Contents
Uses & Benefits
Benefits Of Grapefruit Essential Oil
Popular Uses & Benefits | How To Use
Where To Buy | Customer Reviews
Safety

It has been said that the discovery of grapefruit dates all the way back to 1750, where it was initially known as the ‘forbidden fruit’ of Barbados. However, it was only in Asia that Grapefruit Essential Oil was first produced using the cold pressing extraction method. Nowadays, Grapefruit Essential Oil is cultivated in the USA, Brazil and Israel.

Obtained from the Citrus paradisi botanical species, which translates to ‘fruit of paradise’, botanists believe that the citrus fruit itself was initially a hybrid of the Pummelo (Citrus grandis) and Sweet Orange (Citrus sinensis). Since its discovery, different variations of Grapefruit Essential Oil have emerged, most commonly Pink Grapefruit Essential Oil and White Grapefruit Essential Oil. Despite carrying different aromas, both essential oils are rich in similar essential oil benefits.

In comparison to White Grapefruit Essential Oil, Pink Grapefruit Oil is known to carry a slightly sweeter essence, whereas the aroma of White Grapefruit Essential Oil is generally known to have a far more ‘citrusy’ scent.

Despite differing aromas, the benefits of both Grapefruit Essential Oils are almost identical. From an aromatherapy perspective, Grapefruit Essential Oil is primarily known for its ability to energise the mind and enliven the senses. In saying this, it has also been seen to alleviate nervous exhaustion and tension whilst reducing symptoms of stress, mental fatigue and exhaustion.

The benefits of Grapefruit Essential Oil are also well-known when it comes to skincare. Because of the antiseptic properties within Grapefruit Oil, it is known to have powerful cleansing and purifying abilities. When diluted and applied topically, Grapefruit Oil has also been seen to assist with various skin complaints such as blemishes, acne, cellulite and oily prone skin.

Other Grapefruit Essential Oil benefits are prominent when it comes to general health and wellbeing; it has been said that these benefits of Grapefruit Oil can help eliminate unwanted toxins from the body whilst assisting with fluid retention. When diffused and inhaled, the antiviral properties within Grapefruit Essential Oil are also known to purify the air whilst killing harmful airborne bacteria that can lead to colds and flus.

• Diffusing: You can achieve the aromatic and therapeutic benefits of Grapefruit Essential Oil when used in an aromatherapy diffuser or vaporizer. All variations of Grapefruit Essential Oil carry beautiful citrus-like aromas and are often diffused alone however, because of their well-balanced aroma’s Grapefruit Essential Oils are also used in essential oil blends.
• Warm Bath: For those wanting to use Grapefruit Essential Oil to ease joint soreness, inflammation, arthritic pain, stress and mental fatigue, add a few drops to a warm bath. This is also a fantastic way to create a relaxing and soothing environment.

• Massage Oil: Those wanting to aid digestion or ease inflammation and joint pain may benefit from creating their own Grapefruit infused massage oil; simply add a few drops of Grapefruit Oil to a carrier oil or base massage oil.
• Skin Serum: To treat various skin complaints such as acne, inflammation and pigmentation, you can create your own skin serum by diluting Grapefruit Essential Oil in a carrier oil. This formulation can be applied to the affected areas using a cotton ball. Information on dilution percentages can be seen in the dilution guide below!
• Moisturizers: Other Grapefruit Essential Oil benefits can be achieved by diluting in a base moisturizer (for example, a natural Sorbolene cream) or any other skincare products to boost their existing benefits.
• Roller Blend: A great way to achieve the stimulating, energizing and calming benefits of Grapefruit Essential Oil whilst on-the-go is to dilute your Grapefruit Oil in a carrier oil (we always recommend Fractionated Coconut Oil as it is light on the skin and odourless), add this dilution to a roller bottle and apply to the pulse points (the temples, wrists and behind the ears).

"A wonderfully fresh and inviting citrus scent! Oil came beautifully packaged, I use this daily in my diffusers as well as adding a few drops into household cleaners. Very satisfied."
Miesha (Verified Customer)

“Great quality, beautifully packaged and lovely smell."
Georgia (Verified Customer)

Whilst essential oils are natural products they are extremely potent and can cause serious harm if used incorrectly. For this reason, we recommend the following:

• In line with the Therapeutic Goods Act, we do not recommend ingesting essential oils without the guidance of a registered Aromatherapist or Naturopath.
• Avoid using Grapefruit Essential Oils during pregnancy and whilst breastfeeding.
• We recommend storing your Grapefruit Essential Oil in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
• Grapefruit Essential Oil is very concentrated and is likely to cause irritation or reactions if applied directly to the skin. For this reason, it is important to first dilute your essential oils before using topically (on the skin). Our recommended dilution percentages can be found under the ‘How To Use Grapefruit Essential Oil’ section.

Nobile V, Michelotti A, Cestone E, Caturla N, Castillo J, Benavente-Garcia O, Perez-Sanchez A & Vicente M, (2016), Skin photoprotective and antiaging effects of combination of rosemary (Rosemarinus officinalis) and grapefruit (Citrus paradisi) polyphenols, Food and Nutrition Research, vol. 1, no. 6, doi: 10.3402.

Haze S, Sakai K & Gozu Y, (2002), Effects of frangrance inhalation on sympathetic activity in normal adults, Journal of Japanese Pharmacology, vol. 90, no. 3, doi: 10.1254

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any illness.